Coaching for Parents & Caregivers

You don’t have to break cycles alone.
Parenting is tender, messy, and courageous work—especially when you’re committed to healing what was never modeled for you. Our coaching supports you in:

• Building regulation and connection in the face of overwhelm

• Understanding trauma responses (yours and your child’s)

• Reparenting yourself while parenting your child

• Creating sustainable practices that align with your values

• Breaking intergenerational cycles with intention and grace

Coaching is a collaborative process—not a set of rigid solutions. We’ll work together to meet the real moments of your life with compassion and clarity.

Book a free 20-minute discovery call to see if coaching is a fit for you.

You're carrying a lot. You don’t have to figure it out alone.

You’ve been holding so much for so long.
Coaching offers a steady, compassionate space to lay some of it down.

These one-on-one sessions are designed to meet you where you are—whether you’re deep in the hard moments or simply seeking more clarity and connection in your parenting. Together, we’ll explore what’s feeling heavy, uncover the patterns beneath it, and gently move toward something more grounded.

This call is for you if:

• You’re feeling overwhelmed, stuck, or unsure how to support your child

• You’re working to break cycles and show up differently than how you were parented

• You’re parenting a neurodivergent, sensitive, or strong-willed child

• You want support that’s gentle, relational, and deeply affirming

Consultation and Coaching for Organizations and Professionals

Support for those who support others.

Whether you're a therapist, educator, coach, or organizational leader, your work is relational and deeply human—and it asks a lot of you. At The Elara Institute, we offer consultation and reflective coaching that nourishes your practice, sharpens your lens, and keeps your work grounded in connection.

For Professionals

You don’t need to figure it all out alone.
These 1:1 sessions offer a space to pause, reflect, and refine. Together, we’ll explore the intersections of intergenerational trauma, attachment, and nervous system science in your work—with room to bring real-life cases, questions, and complexities.

Sessions may support you in:

• Applying trauma-informed and neurodiversity-affirming frameworks

• Navigating caregiver dynamics and parent-child relational patterns

• Building programs or interventions rooted in connection, not compliance

• Integrating self-reflection and compassion into your work

• Preventing burnout while staying true to your values

You hold so much. These sessions are a place to be supported too.

For Organizations & Teams

Relational systems need relational support.
We work with schools, clinics, and care-focused teams to bring a fresh, reflective approach to supporting children, families, and the people who serve them.

Our consulting services can include:

• Staff training on trauma-informed, attachment-based, and neurodiversity-affirming care

• Program development and review

• Case consultation for complex family dynamics

• Facilitation of reflective practice groups

• Team coaching to prevent burnout and restore connection

We don’t offer one-size-fits-all solutions. We listen. We collaborate. We design support that makes sense for your people.

Ready to begin? Let’s talk.