Offerings

Some of this is open now and some is a few weeks away. Where something is not open yet, the list is how you hear about it first.

Live webinar

So You Aren't Going Back...

A live webinar for parents taking their child out of school this year. It works through the anxieties that come with that decision, what the first ninety days actually look like, and how a child recovers from harm that happened at school.

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Booking open

R.E.P.A.I.R. individual sessions

One to one, paced to you and shaped around what is actually happening in your house. It works on you before it works on your parenting, because the half-second before you respond is where the change has to happen. Group cohorts run separately.

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Dates by email

R.E.P.A.I.R. group cohort

A small group of mothers working through the six stages together. Much of what makes it work is sitting with women who recognise the thing you have not said out loud yet. Dates go to the mailing list before they go anywhere else.

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Enquiries open

Neurodivergent and autonomy-sensitive parent coaching

For parents of children whose nervous systems read an ordinary request as a threat, where the standard advice has been making things worse rather than better.

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Waitlist open

The Cycle-Breaking Mothers Club

The ongoing room, for mothers who want the work to carry on rather than finish. Opening to a founding group before it opens publicly.

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Opening soon

Parent Burnout Somatic Recovery Group

A group for parents running on empty, working through the body rather than through more advice. Burnout is a condition with causes, and most of those causes turn out to be structural rather than personal.

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Opening soon

The 30-Day Reset

Thirty journalling prompts, one a day, done at whatever hour you actually have. There is no streak to keep and nothing to catch up on if you miss a week.

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Opening soon

Parent Burnout Recovery Workbook

Self-paced and worked through in your own time. Inventories, reflection prompts and practices you can take at whatever pace the week allows.

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The Elara Institute is education and coaching. It is not psychotherapy and it does not replace clinical care. If what you need right now is therapy, say so when you write and you will be pointed somewhere useful.