R.E.P.A.I.R. Facilitated Program

Parenting while carrying your own untended stories can feel heavy. You may find yourself caught between wanting to show up differently for your children and feeling pulled back by patterns that were never yours to carry in the first place.

The REPAIR™ Facilitated Program was created for mothers like you — women who want to explore new ways of being with themselves and their children, supported by education, guided reflection, and a small circle of peers who understand.

What this program offers

This is not therapy, but a guided small-group experience where you’ll receive:

• Education and mentorship grounded in trauma, attachment, and nervous system science

• Experiential learning through reflective practices, journaling, and guided activities

• Supportive community — a group of no more than 12 mothers, journeying alongside you

• Practical strategies to interrupt intergenerational cycles and move toward connection

Together, we explore how trauma and parenting intersect, and how healing can begin in the everyday moments of family life.

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Why join?

As you practice with us, you may start to experience:

• Less guilt and shame; more self-compassion and permission to be human

• Greater confidence and clarity about what actually matters for your family

• Feeling less alone—belonging to a village that “gets it”

• A calmer home with fewer power struggles and quicker recoveries after hard moments

• More moments of joy, play, and genuine connection with your child(ren)

• Reduced yelling/reactivity; more repair and reconnection after rupture

• Stronger attachment and trust; your child feels seen, safe, and valued

• Collaborative problem-solving that honours your child’s differences

• Capacity to hold both firm boundaries and warm connection

• Peer support, gentle accountability, and steady encouragement

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Why small group, why community?

Healing happens in relationship.
Each group is intentionally kept small — no more than 12 mothers — so you have space to be seen, heard, and supported. The group isn’t about advice-giving, but about building connection, practicing new ways of being, and holding space for one another’s growth.

How we meet

• Length: 16 weeks + 8 monthly integration sessions

• Format: Online, live facilitated sessions + community platform for ongoing reflection

• Style: Collaborative, experiential, and paced to allow learning to settle in

• Facilitator: A guide who walks alongside you with knowledge, compassion, and lived experience

This may be for you if…

• You are a mother navigating both parenting and your own trauma history

• You’ve felt isolated in your journey and long for supportive community

• You want more than information — you want embodied learning and relational support

• You’re ready to move gently toward interrupting intergenerational cycles

About your facilitator

Hi, I’m Meghan Maynard — a mother, psychotherapist, researcher, and fellow traveler on the path of breaking cycles.

For over 20 years I’ve worked in children’s mental health, specializing in trauma, attachment, and supporting neurodivergent kids and their families. I’m also a doctoral researcher, studying intergenerational trauma and the ways parents and children can heal together. My academic work has shaped the REPAIR™ framework, grounding it in science, while my lived experience as both a mother and trauma survivor makes it deeply personal.

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Like many of the mothers I walk alongside, I’ve known what it feels like to lose patience, to crumble under shame, and to wonder if I’m parenting from my own wounds rather than my heart. I’ve also known the power of repair, community, and compassion in rewriting those patterns.

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What guides me most is not only what I’ve studied, but what I’ve lived: the moments of rupture and repair, the beauty of connection, and the quiet courage it takes to begin again.

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In this group, I don’t show up as an “expert” above you, but as a facilitator beside you — bringing together professional knowledge, research, and lived wisdom in a way that feels safe, supportive, and human.

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A note on what this is not

This is not a replacement for therapy or mental health treatment. While it is supportive, educational, and relational, it does not replace individualized clinical care. Many participants also have their own therapist or counselor alongside this program, or have previously engaged in therapeutic support.

 

Step into the circle

The REPAIR™ Facilitated Program is an invitation — not a demand.
If you feel a quiet yes in your body, a readiness to explore alongside others, you are warmly invited to join.

 

Spots are limited to 12 mothers.

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Program application is required. Send an email to find out more.

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