
At The Elara Institute, we equip parents and professionals with practical, evidence-informed tools to break intergenerational cycles, reduce caregiver burnout, and foster deep connection.
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Support that creates real change.
For those who care deeply — for others, and for themselves.
Our offerings nurture the heart of your work and your relationships, helping you grow with compassion, courage, and clarity.


Nice to meet you!
Hi, I’m Meghan Maynard — a psychotherapist, educator, and founder of The Elara Institute.
For over a decade, I’ve supported children, families, and professionals navigating trauma, neurodivergence, and the complex beauty of human relationships. Through The Elara Institute, I offer coaching, consulting, and training rooted in attachment science, interpersonal neurobiology, and the belief that wellness happens in connection.
Whether you're a parent, a therapist, or someone breaking intergenerational cycles — I’m here to walk alongside you with tools that are both evidence-informed and heart-centered.
More about me
